Workout

SPECIAL PROMOTIONS!


New Year, New You! 
Jumpstart Your Health in 2021

At Five Star Fitness, we provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. We  work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out the special promotions below and choose whichever one best suits your ambitions and lifestyle.

 
gift card image.jpg

GIFT CARDS AVAILABLE!  GIVE THE PERFECT GIFT!

Purchase a gift card today for a family member, friend or co-worker!

Click here to purchase a gift card. 

Gift cards are redeemable for services only at Five Star Fitness & Wellness Center.   Gift cards may not be redeemed for cash!  Once purchased, gift cards are non-refundable and cannot be cancelled.

IMG_20181108_050906_871_1546316669338_re

GYM MEMBERSHIP

$39.99/MONTH

Unlimited use of the fitness center.

**Price is subject to change without notice**

If you’re looking for a classic gym membership in a small fitness center without the hassle of a lot of people crowding you and hogging the machines, you've come to the right place!  We’ve got an unlimited gym membership that will fit your needs.  All members can enjoy benefits like working out whenever you want and as often as you like during our business hours.  And of course, our friendly staff will always be available to offer assistance and cheer you on!

20181229_103340_resized.jpg

NEW CLIENT INTRODUCTORY TRAINING PACKAGE
$189

This package includes:
6 personal training sessions
30-day unlimited gym membership
A fitness assessment

Register for your first personal training session in-person at Five Star Fitness.  The session will begin with a 10-minute health screening conducted by the personal trainer.  The client’s health history and goals will be discussed based on the health history paperwork.  Additionally, the trainer will also determine appropriate target heart rates, conduct a blood pressure screening and measure body fat composition.  Then a 5-minute warm-up, followed by 30-minutes of workout with the trainer.  After workout is complete, a 5-minute cool down exercise will be given, followed by a stretching exercise.  The next 5 training sessions, will consist of the above workout routine with the trainer without the 10-minute assessment.  In addition, client will have full/unlimited access to the fitness center for one-month during business hours.

Gym Class

CIRCUIT TRAINING / GROUP FITNESS

Feel Good, Look Good!

Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and our circuit training & group fitness workouts will get your heart-rate up. Your body will thank you for it! 

Stop by and join us!

Circuit Training

Trainer:  Ricardo

$10/class or FREE with gym membership

Day & Time:  Every Saturday at 9:00am

Cardio Dance Fit

Instructor:  TBA
(a combo of dance aerobics with strength training)

$10/class or FREE with gym membership

Day & Time:  TBD

Running Machine

CARDIO FITNESS

Feel Good, Look Good

Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!